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Ego Stories



Highlights

1) Become aware of the storytelling and stop it when you’re in it.
2) Step back and be the Observer - write down the story.
3) Separate facts from judgments.
4) Take responsibilty for the story and share it with the person it’s about.

Description

It is incredible the stories we make up in our mind. Our ego does an great job of weaving judgments with facts to make this stories seem true. This video will help you unravel the process in order to shift how these stories impact your life.

Lesson Resources

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